
The why, what and how of force plate testing in sport with Daniel Cohen (Lecturer and Researcher at the University of Santander)
Pacey Performance Podcast
00:00
Intro
This chapter delves into force plate testing in sports, covering key concepts such as eccentric braking, rate of force development, and the nuances between single-leg and bilateral jumping. Listeners are urged to take notes on the valuable data points that can enhance performance and prevent injuries.
Transcript
Play full episode