AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Tim Ferriss Is Changing His Mind: Mental Health, Psychedelics, & Transcending Productivity
The Rich Roll Podcast
The Importance of Consistent Physical Exercise for Mental Health
If I'm not pushing or putting myself into some level of suffering to achieve whatever that I haven't worked on yeah it's like this is worthless. So my life is I think sort of the choir to that song yeah and me too. It allows you to let go a lot of the hyperactivity in service of focusing on the critical few things that actually matter. If I had to choose all the talk therapy in the world or consistent physical exercise I would choose regimented planned fitness.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode