5min chapter

Ben Greenfield Life cover image

The Best Of Biohacking On A Budget: How To Massively Upgrade Your Health Without Breaking The Bank.

Ben Greenfield Life

CHAPTER

Enhancing Health on a Budget: Water, Alcohol Digestion, and Blood Glucose Reduction

Learn about cost-effective strategies to improve your health, including making your own bicarbonate water, trying a probiotic for alcohol digestion, and exploring Organifi's seasonal pumpkin spice supplement for relaxation. Plus, discover the potential benefits of bitter melon extract in reducing blood glucose levels.

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