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17min chapter
221. Leadville 100 Course Record Q+A! The "No Secrets" Episode. Telling All on Training, Fueling, Pacing, Mindset, and More!
Some Work, All Play
Balancing Training and Relationships
This chapter explores the challenges of balancing personal training goals within a relationship, especially when one partner is a serious athlete and the other runs more casually. The speakers share their experiences on time management, communication, and the emotional journey of training together, emphasizing the need for supportive individual pursuits. They also touch on advanced training strategies for endurance racing, including the significance of cross-training and the psychological aspects of competitive sports.
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Discover
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