Fungi tends to have a negative connotation, but the truth is that the fungus kingdom plays a fundamental role in human health and in the environment. Certain fungal species contain medicinal properties, can restore health to soil, have the potential to reduce pollutants, and so much more. Today, you’re going to learn about how fungi impact your gut health, cognitive function, and their potential to improve the environment. Our guest, Tero Isokauppila is the founder and CEO of wellness company, Four Sigmatic. Today, he’s back on The Model Health Show to discuss the incredible benefits of fungi on the environment and human health. You’re going to learn about the mycobiome, how certain mushrooms can promote longevity, and the role of adaptogens on the immune system. We’re also going to discuss the pervasive problem we’re facing with plastics, and why plastic-eating fungi can help restore balance. Tero is sharing the fascinating details behind his new company, and the future of fungi. This episode is full of incredible insights on adaptogens, health, innovation, and so much more. Enjoy!
In this episode you’ll discover:
- How humans are similar to mushrooms.
- The relationship between fungi and gut health.
- What the difference between fungi and mushrooms is.
- The definition of mycobiome, and why humans are susceptible to fungal diseases.
- What percentage of pharmaceuticals contains fungus.
- How immunomodulation works.
- The relationship between reishi mushrooms and longevity.
- What percentage of reishi products on the market are inauthentic.
- The health benefits of mushroom coffee blends.
- How lion’s mane can support cognitive health.
- The connection between reishi and sleep.
- What adaptogens are and how they work.
- The three qualities of an adaptogen.
- How to reduce your exposure to plastics.
- What the #1 household waste item is.
- How plastic-eating fungi can help solve environmental problems.
Items mentioned in this episode include:
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This episode of The Model Health Show is brought to you by Jaspr and Four Sigmatic.
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Visit foursigmatic.com/model to get an exclusive 10% discount on mushroom and adaptogen-packed blends to improve your life.
