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355: Four Key Communication Tips For Your Relationship

Relationship Advice

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How to Ask Questions in a Curious Tone

The gotman method, the anecdote for stone walling is emotion regulation. We need a motion regulation because our bodies are triggered. To understand what triggering really is, you kind of have to understand trama brain modelling. And then we have this tiny little part of our brain called the mamula that helps us articulate and unicate feelings in order to feel safe with another person. That's breathe fume b r e a t h e f u m dot com slash i do, to save ten % off your entire order.

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