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Happier - Ep. 390: Very Special Episode: Tips, Hacks, and Resources for a #HappierLaborDay

Happier with Gretchen Rubin

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Do You Know the Pomadoro Technique?

The pomadoro technique is a time management method that was developed by francesco syrillo in the late 19 eighties. He used a kitchen timer to break into intervals of 25 minutes, typically separated by short breaks, often five minutes. And this is known as the pomodoro technique, because that's the italian word for tomato. Now, we got a lot of ideas, so let's do a speed round.

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