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#985 - Dr David Spiegel - Hypnosis, Brain Hacking, & Mental Mastery

Modern Wisdom

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Healing Trauma Through Hypnosis

This chapter explores the relationship between trauma responses and hypnosis, emphasizing how hypnotic techniques can aid in healing traumatic experiences. It also discusses innovative approaches like transcranial magnetic stimulation (TMS) and highlights the roles of hypnotherapy and self-hypnosis apps in improving health outcomes, particularly in stress and pain management.

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