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Powerful Strategies To Deal with Narcissism and Addiction

THE ED MYLETT SHOW

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Heart-Brain Coherence and Healing

This chapter explores the concept of heart-brain coherence, emphasizing self-awareness as crucial for personal growth and healing. Through personal anecdotes and insights from therapy, the speakers examine the interplay of emotional regulation, physiological responses, and the therapeutic process in shaping individual identity and emotional health.

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