Married Game Podcast cover image

True Masculine Fitness With Joel Staley

Married Game Podcast

CHAPTER

The Importance of Quality Food in Fasting

"I just want to let everyone know, because it's getting, it's getting bad out there," he says. "If you do a 48 hour fast and you break with a large carnivore pizza or if you break with like Tomahawk steak, your body tells you ... Feel great. Keep crushing."

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner