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Alzheimer’s Expert: If You Have This, You Are Protected From Dementia!

Science & Soul with Dr Kristen Holmes

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Diabetes, Dementia, and Diet: A Vital Connection

This chapter explores the link between diabetes and increased dementia risks, with a focus on vascular dementia and the importance of brain health. It highlights dietary strategies, particularly the Mediterranean and ketogenic diets, to enhance cognitive function and discusses a case study showcasing the benefits of a ketogenic lifestyle.

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