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The Plant-Based Morning Show
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The Benefits of a Plant-Based Diet
Doug: I like going for a trail run, not very much but when my son goes to this one field and kicks soccer ball and I just go run on that trail for a little bit two miles or something. Doug: It does feel good to be surrounded by real stuff. We've got an article I'm excited to get to about the plant-based diet from Forbes. So many benefits come from eating fruits and vegetables - you don't have to do meat carnivore diet instead of being vegan.
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