2min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – Life Visioning Part 1

Adult ADHD ADD Tips and Support

CHAPTER

How to Make Your Goals Work for You

From those long term goals, you make a list of short term goals. You take one big goal and you're like, okay, what are the steps that I need to make that particular goal happen? And those become your shortterm goals. From those short term goals, turn into specific action items that you would put on an action item list that you track. So from there, as many of those action items as you can, put them in time, meaning put them on your calendar, turn them into habits, and schedule them. That is, this is sort of the winning combination.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode