Episode 033: Recovery Strategies & Sports Performance with Yann Le Meur
Physiotutors Podcast
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The Same Basics in Adi Sport
I think the key if you want to achieve high performance is to be superrobust regarding the way you manipulate the basics. And regardless of what team you're working with, whether it's big, old m d t team with e players of 15 plus numbers of hem or if you're working in a more smaller, tight nit unit. So i think it's always the same basics, but depending on the context the challengese addressed to thes different points, maybe maybe it maybe slightly or clearly different. But it's the same thing too to manage in the end.
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