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ADHD Series: Process Improvement, Optimising and Efficiency

The Art of Decluttering

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Understanding ADHD and Productivity

This chapter explores the benefits of using a body double for productivity improvement, especially for individuals with ADHD facing decision-making challenges. The discussion addresses the stigma surrounding labels like 'lazy' and 'efficient,' scrutinizing societal perceptions while emphasizing personal values. It also touches on practical strategies for managing household responsibilities, advocating for accepting limitations and fostering children's initiative in task negotiation.

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