
#209: Overcoming Burnout and Motivation Plateaus
3D Muscle Journey
00:00
How Do I Get the First Two Microcycles Done?
The third week is always the hardest. Usually it's 14, 15, 16 days that i get the two micro cycles done. This time it was probably like about 12, ma, 13 days. And then i started the hard microcycle that i'm in right now. Just at the last couple of sessions, it's just been like, man, let's just get in there and knock the shit out, you know.
Transcript
Play full episode