The Hidden Reason You Have Brain Fog
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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Introduction
The hidden reason why you have brain fog and wake up tired is very likely your gut. This is something i painfully learned in my twenties, but only after months and months of popping various brain health supplements to no avail. I'm quite passionat about and excited to explain more of the connection between your brain health and your gut. this is doctor michae roucho. Let's expand. What is brain fog? Name somewhat obvious, but to quote the frontiers in physiology, slow thinking, difficulty focusing, confusion, lack of concentration, forgetfulness or haziness in the thought process. And of course, fatigue. We could loose define as feeling tired when you shouldn't. So what
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