The Human Upgrade: Biohacking for Longevity & Performance cover image

Find Out Exactly What Your Genes are Saying About Your Health – Naveen Jain & Ally Perlina : 714

The Human Upgrade: Biohacking for Longevity & Performance

00:00

Exploring Biological Age and the Science of Aging

This chapter explores the relationship between biological age and chronic inflammation, focusing on cytokine markers and mitochondrial health. It highlights the importance of biological markers and microbial protein fermentation in the aging process while cautioning against excessive protein intake.

Play episode from 51:58
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app