
Ep. 16: Guard Series: Engagement Phase
BJJ Mental Models
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Introduction
Mental models is your guide to a conceptual and intelligent b j j, approach. This week we look at the concept of three distinct phases of guard. We'll also discuss key strategies for retaining and managing guard. Make sure that you'e got t checko b mental models premium. I myself have a course up there, so make sure you ge check it out.
Transcript
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