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Ep. 045|Pain, The Brain & Emotional Learning| Melissa Farmer

Physiotutors Podcast

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Chronic Pain

The more I learn about chronic pain, the more there's always a positive side. The brain is beautifully beautifully plastic. In some way shape or form, there is some plasticity in how they feel and we can help to remote that together on a journey. And by taking advantage of those, you know, lower pain periods whenever you have more bandwidth to take that information. Whenever you're in the middle of a flare, being gentle with yourself, and being compassionate with yourself.

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