Friendships can be very complicated and fragile while at the same time solid and fulfilling.

Even though our “besties” may come and go across our lifetime, they can each bring something valuable and unique to the friendship table. In this episode, we are taking a closer look at relationships, specifically friendships in all their complex and nuanced forms. My guest is content creator and podcaster, Hello Hayes. She answers questions from her community each week about navigating turbulence in our relationships with each other, work, and ourselves. Our conversation takes a closer look at her intriguing theory of the six different kinds of best friends. Join us!

Show Highlights:

● Hayes’s background as a writer, an empathetic person, an “old soul,” and a good listener

● The natural shifts in friendships as life changes and phases unfold

● Hayes’s six besties theory: (based on the premise that we have different friends in life for different purposes)

○ The Good Time Bestie

○ The Dead Body Bestie

○ The Work Bestie

○ The North Star Bestie

○ The OG Bestie

○ The Seasonal Bestie

● The mental health piece of friendship

● Practice your self-awareness muscle: Be confident in trusting your gut!

● The basis for Hayes’s advice to people about their relationships

● Knowing when it’s time to face a painful heartbreak and move on

● Having tough conversations with the right words without being accusatory

Resources and Links:

Connect with Hello Hayes: Hello Hayes podcast, TikTok, Instagram, YouTube, and email (to submit a question) hellohayesadvice@gmail.com

Connect with KC: Website, TikTok, Instagram, and Facebook

Get KC’s book, How to Keep House While Drowning

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