2min chapter

Heal Thy Self with Dr. G cover image

5 Things To Do When You're Feeling Off Knowledge Bomb, Guest: Dr. Paul Anderson, Preventing Infections

Heal Thy Self with Dr. G

CHAPTER

Are You Feeling Off?

If you're feeling off, especially in your body's feeling stuck, and the energy's feeling stuck and sticky. You will feel better once you start moving. Walk up to a stranger and give them a heartfelt compliment on something you love about them or you admire about them. Affirmation can be challenging but there is something powerful that happens when you give an affirmation to a stranger. Almost therapeutic, almost curative in many ways.

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