Spirit Sherpa cover image

Manifestation - With Julie Thompson

Spirit Sherpa

00:00

You Can't Beat Up on Your Body All the Time

If you're telling yourself that you hate your body all the time, then you're just going to find more reasons to hate your body. So when i've wanted get more movement, i told gathi, i blake, i want ta walk every morning. You want to get on the phone and walk with me? And shos like you. We do our business meetings on the phone while we're walking. That's hedac, so easy, ray, not hard. But, you know, this is the thing, there's a lot of dissatisfaction with life right now. There's a clarity question when we go into these things. If you are less than clear, you can

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app