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The Music of Metaphor: Healing in Therapy & Life

This Jungian Life Podcast

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The Efficacy of Psychoanalytic Psychotherapy

This chapter explores the effectiveness of psychoanalytic psychotherapy through a meta-analysis by Jonathan Shedler, comparing it with cognitive behavioral therapy and medication for depression. It emphasizes the long-term benefits of psychoanalytic therapy, particularly for those with borderline personality disorder, and highlights the importance of reflective function in emotional awareness and relational navigation.

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