2min chapter

Pod Save America cover image

“The Old Man and the CPAC.”

Pod Save America

CHAPTER

Stop Chasing Health Trends and Build Sustainable Habits With Noom's Psychology-Based Approach

Noom is not a fad. They use psychology now trends to help you make intentional and sustainable choices that are aligned with your values and weight loss goals. Noomers lose an average of 15 pounds after being active in the program for 16 weeks. Stop chasing health trends and build sustainable, healthy habits with Noom's psychology-based approach. Check out Noom's first ever book, The Noom Mindset, a deep dive into the psychology of behavior change available to buy now wherever books are sold.

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