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111 — Affirmation Therapy: Necessary, But Not Sufficient

Gender: A Wider Lens

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The Problem With Person-Centered Counseling

"What you want is some sort of return on the person you're listening to. Like a feedback," she says. "I went there and it became actually a very unhelpful coping mechanism because frankly I vented every week." 'It's very insidious to pretend you're making progress but you're actually not,' he adds.

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