Growth Mindset Psychology: The Science of Self-Improvement cover image

Learning faster by doing less

Growth Mindset Psychology: The Science of Self-Improvement

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The Concept of Skill Breaks and Continuous Learning

The chapter discusses the concept of taking a skill break to learn and improve a new skill. The speaker shares their experience and success with learning touch typing, juggling, and skipping during their skill breaks, highlighting the benefits of giving the mind a break from work and the satisfaction of mastering something new.

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