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How To Fix Your Focus & Stop Procrastinating: Johann Hari
The Diary Of A CEO with Steven Bartlett
The Average Worker Sits at the Desk for Eight Hours a Day
The average worker sits at their desks for eight hours a day. But they are actually only concentrating on their work for three hours a day, according to new research. A company in Australia moved from five days per week to four and found it made them more productive. The staff slept more, rested more and stress went down as a result of the change.
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