2min chapter

The Neurodivergent Woman cover image

Relationships and communication

The Neurodivergent Woman

CHAPTER

Neurodivergents - How to Lighten Your Sensory Load

A lot of people who are neurodivergent also have chromal bit health issues such as auto immune diseases, digestive issues and chronic pain. Even thinking about the vulnerability required to engage in sex with someone can put stress on your nervous system. So basically, it is good to try and do some sort of nervous system regulation or really think about your sensory load that day.

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