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Laird Hamilton: The Immutable Laws of Excellence and Longevity | EP 454
Align Podcast
The Secret Sauce to Longevity
As you are 59. I'll be 60 in six months. How is that is there has there been a shift into awareness of longevity and if so what does that look like and how do you navigate that? Well first of all. You're not going to hack your way through it. But yeah. What do you feel like you what's the secret sauce that you have just stumbled into in your path in longevity because as he said, "I think it's lifestyle"
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