6min chapter

Eat Your Crust cover image

Manifesting Your Dream Life (ft. Lillian So)

Eat Your Crust

CHAPTER

The Importance of Body Positivity

I used to really struggle with the idea of like, oh, when I'm skinny, I'll be happy. But one of my resolutions this year is to kind of just say, fuck it. And that kind of arises because I realized that that sort of thinking made me really devalue like present me. You can completely fully love and accept your body the way that it is right now but still want something better for yourself. So once again, we just want to keep constantly reframing that will also help to change the way that you look at all these kind of things that you want for yourself.

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