2min chapter

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18. Ask Me Anything #1: Game Changers, electrolytes, hemochromatosis, the microbiome and more!

Paul Saladino MD podcast

CHAPTER

Is Iron Overload a Concern With the Carnibor Diet?

Is iron overload or hemochromotosis, a concern with the carnigal diet? i get this question a lot, and want to go into some detail here. For people, the answer, broadly speaking, is no, it's not a problem. If we are not genetically predisposed to iron over what appears to happen is that our body has an ability to only absorb the iron it needs. Unless we have a poly morphis that leads to heme chromotosis, we are able to stop absorbing iron when we don't need any more.

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