1min chapter

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Jocko Podcast 2: Jocko & Echo (“About Face”, Mental Toughness, NewYears Resolutions?)

Jocko Podcast

CHAPTER

You Should Not Fatigue Your Decisions

I always think of the fact that there's these little disciplines that mean so much. And they build on each other. Like me waking up as a ritual. That's one of them. You know, I try and do something physically active every day. When you lose that discipline, what goes next? The next thing on the list. It's interesting is I didn't really look at it that way ever. But it makes complete sense where, yeah, you let the little things slide in slowly by slowly those things that you let slide start getting bigger and bigger.

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