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How to Cope With Rejection
I think it's about digging out the wounds from childhood where you were told you weren't good enough. And one of the things that I talked to my clients about constantly is some of you just need new people in your lives. If someone is telling you you're not good enough and reinforcing that shame response, that rejection sensitivity, they are not good for you at all. What do we do then when we can't necessarily find new people in that environment?