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#427 – Neil Adams: Judo, Olympics, Winning, Losing, and the Champion Mindset

Lex Fridman Podcast

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Mastering Judo and Jiu-Jitsu Techniques

This chapter provides an in-depth analysis of a notable judo match from the 1981 World Championships, focusing on the techniques and strategies of a skilled judoka. It explores the dynamic transitions between standing and ground techniques, emphasizing adaptability and decision-making in high-stakes situations. The discussion contrasts the urgency and aggressive nature of judo with the strategic approach of jiu-jitsu, highlighting the importance of technique, training, and cross-discipline learning.

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