How to Be a Better Athlete

Supporting our supporting members is a relatively newer segment of the podcast. We give back to them each week this week we've got a big waffle iron gym he competed at a usa p l meeting at seven for nine get a five eighteen squat three thirty bench six oh six deadlift that was a squat and a squat sleeve pr and a deadlift pr for them so breaking that's over the 600 pound deadlift good all around well rounded numbers for a big waffles iron gym. A guy named big Brandon big Brandon diamond recently competed in a usa pl meet earlier this month he totaled fourteen fifty bodyweight of two hundred fourteen pounds He went four for nine so I think he might say