The Power of Naming a Fear

When we're in our unconscious looping, the beginning is to shine a light directly on what's happening and name it. I want to give you an example of how powerful this wing of naming it and including it can be. In a conversation with my dear friend and assistant Janet who gave me permission to share this story. She was telling me all the way she felt like she was falling short and not doing enough. So I asked her to proclaim very loudly, I'm not enough. I'm falling short and had her kind of say it loud and even yell it. And then I said let's sing it. We both came out of that feeling so much freer from there. From