The Human Upgrade: Biohacking for Longevity & Performance cover image

Unexpected Ways to Deal with Medical Gaslighting, Biotoxins & Trauma – Jill Carnahan, M.D. : 1035

The Human Upgrade: Biohacking for Longevity & Performance

00:00

Healing Through Trauma and Connection

This chapter focuses on the journey of overcoming trauma by retraining the limbic system to foster a sense of safety within one's body. It emphasizes the importance of creating a healing environment, where art and empathetic listening play crucial roles, and discusses how a healer's calm presence can facilitate emotional healing. Additionally, the conversation underscores the integration of faith and science to enhance resilience, allowing individuals to navigate life's challenges with greater awareness and holistic understanding.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app