Ep. 413 – Prizeworthy with Mitch Abblett, PhD
Mindrolling with Raghu Markus
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The Power of Breathing Through Your Mouth
Breathing through your nose is a very simple, but powerful way to transform the moment. Do that for five minutes whenever you get a chance. You'll be shocked at tha difference. It's a quite amazing breath. A chapter o about reframing a problem behavior. When as soon as i read that, oh, my god. I'm from montreal. We didn't get all the same shows. Then leave it to beaver show.
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