The Nick Bare Podcast cover image

Archive - Building A Sub-2:50 Marathon Brick By Brick | Nick & Coach Jeff

The Nick Bare Podcast

CHAPTER

Running a Sub Two 50 in Buffalo, NY

When i started this peraps, coming off a rocky raccoon, i had all the confidence in the world that we were going to run a sub two 50 in buffalo, new york few months later. But if i look at this marathon prep and last marathon prep, even though different paces or at different times, the way tha fitness was built throughout both preps was very, very similar. For in the beginning, what wasort and not sustainable, by the end of it was comfortable and sustainable. It's crazy to see how these just work. Yes, i'm, i don't want to necessarily go so far as to say it's formula, but to some degree it

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner