The five stages of leaving social media are emotionally oriented, like how we feel and behave through this process. Most often it starts with burnout. I think that by the end of grieving our social media presence, we're often exhausted. Once we decide to leave, so then something really different happens. And normally what will often happen is that our post announcing we're leaving will be one of our most engaged posts of all time.
Welcome to season two of Off the Grid! To kick things off, this week we’re diving into the emotional depths of breaking ties with social media. Turns out, it’s a process.
Tune in to hear more about:
- The stages of grieving that come before the stages of leaving
- Our 5 stages of leaving: burn out, content creation, return to human pace, loving it + relationship renewal
- The magic that can happen when the space currently filled with social media is free again
- My personal experience of loneliness setting in two years after leaving social media
Know someone who’s thinking of taking the leap? Share this episode with them! 👋 And if you're thinking of leaving yourself, make sure to download our free Leaving Social Media Toolkit!
🌈 Want support building a successful, sustainable business without relying on social media? Join The Interweb — our affordable, annual membership for creatives, artists & business owners, who want to share their work & make money without social media. ✨
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✿ What if you could support your clients without over-extending or burning out? Join Trauma Informed Foundations with Jess Jackson, October 9-30. (sponsored)