10min chapter

Deconstructing Yourself cover image

Jhanas, Technology, and Tradition with Stephen Zerfas

Deconstructing Yourself

CHAPTER

Exploring Traditional Teaching Methods in Meditation Retreats

The chapter delves into the transition from using technology to more traditional teaching methods in meditation retreats, highlighting challenges in collecting data from novices. It also discusses the success rates of retreats in facilitating Jhana experiences, introducing a new work-compatible retreat format and exploring strategies to enhance overall success through innovative teaching philosophies.

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