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#190 How to Age Like a Badass: Steven Kotler's Gnarly Guide to Breaking Your Personal Impossible

The Gabby Reece Show

CHAPTER

What Are Some of the Things That You Got?

There are gateways of adult development, basically. If you want to thrive in a second of your life, there's certain things you have to do by certain ages. I like to say that people performance aging actually starts young. You can make interventions in your late 80s and they're going to really attack all of your life. And then once you have these things in your 50s, it's actually creativity that unlocks these thinking styles.

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