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8min chapter
6 Important Truths No One Likes to Hear
The Subtle Art of Not Giving a F*ck Podcast
Practicing Gratitude and Avoiding Discomfort
The chapter explores the practice of gratitude and journaling while cautioning against forcing gratitude. It also discusses how self-help practices can sometimes be used as a way to avoid uncomfortable truths, advocating instead to embrace discomfort for personal growth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode