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#110 - The path to healthy weight loss

Diet Doctor Podcast

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Is There a Carnivore Diet?

The graphic combines the different components of satiety and does sort of sum it up but there's the counter argument though that look if you're coming from a standard American diet, applying these changes no question you're going to improve satiety. But then there are also sort of the extreme sides of things like fiber is on an all meat diet where people who start those diets tend to feel full tend to lose weight they'll eat once or twice a day for them with zero fiber and zero carbs. I'm challenging Kevin Hall to do a randomized trial inpatient ward  to prove his theory until somebody proves wrong he says.

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