UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

246. Greatest Hits Vol. 12 Radical Self-Love + Self-Care

UnF*ck Your Brain: Feminist Self-Help for Everyone

00:00

The Importance of Exquisite Self Care

"I was an academic, like i have worked in a variety of different ways on social change. And what i understand as a coach is that people have to carry out the social change," she says. "If you are socialized to believe that your body belongs to other people and only matters for the work that capital can get out of you ... What is more radical than reclaiming your body for yourself? Rit treating your body with reverence, with care, with love."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app