
Athletes Authority ON AIR | Ep. 100 - The Big Off-Season QnA w/ Lachlan Willmot
Athletes Authority ON AIR
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The Value of Reaching Out to Your Coach at the End of the Season
A lot of athletes never reach out to their coach at the end of the season. Not enough people dedicate time to skilled development in the off season. If you're playing afel, don't pick up an afel ball for a week or two. Just reset. But once you've got this off season block, actually pick up the ball and do some skill development. And that was one of the biggest things we made sure we did in the offseason, especially for the afel boys,. You need to keep a kicking load. Kicking a ball forty, 50 times in a training sessions a taxing it is. It's quad heavy. People a blowna quads kicking like it
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