Overcoming Distractions-Thriving with ADHD, ADD cover image

4 simple ways I organize my ADHD life

Overcoming Distractions-Thriving with ADHD, ADD

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How to Organize Your Life

A lot of the times I work off a piece of paper, a legal pad. If you use paper and check things after in the day, you need to start with a clean piece of paper before you leave for the night. Take a habit of consistently refreshing that to do list. Some people call it a parking lot but have a place to just put those ideas for when you can't act on them in real time.

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