AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
In Pregnant Mam's Insolen Resistance Helps the Baby Grow
Inpregnant mam, it is basically her body's way of saying, i'm about to undergo this metabolic marathon. And in those instances where the elevated, the substantial increases in insolen are facilitating a substantial growth. A baby must be fat when it's born to be healthy. If a baby is too skinny, it's very likely the baby will suffer from learning disabilities as the baby grows.
After speaking with Ben Bikman, a scientist that studies metabolic disorders caused by insulin resistance, I was shocked to find out that insulin resistance can still develop even in people with seemingly normal glucose levels. Ben’s explanation of the complicated nature of insulin in the body and his unique take on facts that can literally save your life with knowledge are exactly what we need more of. Whether you consider yourself to be healthy, prediabetic, or struggling with other health issues this episode may give you the insight you need today. Check out HLTH CODE and use BEN10 for 10% off your order! https://gethlth.com/ Order Dr. Benjamin Bikman’s new book, Why We Get Sick: https://www.amazon.com/Why-We-Get-Sick-Disease_and/dp/194883698X
SHOW NOTES:
Glucose | Ben on why leaving insulin levels unchecked to check glucose is problematic [1:07]
Hyperglycemia | Ben reveals the dangers of elevated sugar levels in the body [6:06]
Nerve & Vascular Damage | Ben explains how hyperglycemia destroys these systems [8:34]
Glucose Control | Ben on the simple solution to eat less sugar vs. prescription choices [11:58]
Diet Habits | Changing dietary habits to control glucose vs medication and power of diet [15:10]
Insulin Resistance | Ben explains 2 problems, cells not responding and elevated insulin [18:47]
Storing Fat | Ben maps out which cells are resistant to insulin & which will store more fat [23:50]
Elevated Insulin | Ben explains the effect of insulin and how too much affects your cells [31:40]
Hypertension | Ben reveals how insulin is nearly always tied to high blood pressure [32:23]
Exercise Cure | Ben on how exercise impacts insulin levels and muscle cells take over [36:37]
Diet | Ben underlines that diet beats exercise in terms of helping insulin resistance [41:38]
Diet Principle #1 | Control Carbs, Ben explains why carbs are not essential for humans [42:31]
Vegan Diet Problems | Ben explains how vegan diets are missing iron and omega 3s [44:26]
Diet Principle #2| Prioritize Proteins, Ben urges animal-sourced proteins are best [47:17]
Diet Principle #4 | Fasting, Ben simplifies it and only advises eating earlier is better [50:01]
Check out our Sponsors
Better Help: Get 10% off your first month at https://betterhelp.com/impacttheory
Oxygen: Download Oxygen on the iPhone App Store or Google Play for Android.
Unidragon: Search for Unidragon puzzles on Amazon.com and use the discount code Impact for 10% OFF.
Theragun: Try Theragun for 30 DAYS starting at only $199. Go to Theragun.com/impact
Thryve: Get 50% off your at-home gut health test at trythryve.com/impact
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode