275: 3 Ways to Step Back so your Kids can Step Up // JoAnn Crohn
3 in 30 Takeaways for Moms
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How to Get Away Longer Than You Think
If you can't yet go away just an hour or two during the day instead of trying to be productive go somewhere and do something that feels totally indulgent to you maybe it's like going to a movie theater by yourself in the middle of the day. Do those indulgent things if you can't get away long term and then building the support system so you have this idea of being able to go away for a longer amount of time yeah.
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